“You are always a valuable, worthwhile human being – not because anybody says so, not because you’re successful, not because you make a lot of money – but because you decide to believe it and for no other reason.”
– Wayne Dyer
Kim Hough is a Corporate & Individual Health & Wellness Specialist. She is a Yoga & Meditation instructor, Chi gong Instructor, Massage Therapist and Energy Medicine practitioner. Kim has composed and produced several guided meditation Cd’s. As a Health Coach she educates the public on how to use nutritious food to maintain optimum health. Having spent 18 years in high profile Corporate management, sales and marketing positions, she is a huge advocate for promoting employee morale and a positive work environment to achieve optimal productivity. She believes that it is important to find joy, beauty, and gratitude in every moment and spread that positive energy through every interaction with the people around her. She brings this philosophy to her classes as well as a desire to infuse them with inspiration, warmth and creativity. Optimum health and wellness is a reflection and integration of our thoughts, beliefs, activity level and nutrition. At the heart of a session with Kim is an intention to empower each individual to regain a sense of harmony, peace and balance mentally, emotionally and physically and awaken inner resources for healing.