I was introduced to PSM through Monica and had heard a little bit about it, but thought it was just another meditation. I’ll admit, a little skeptical at first, but I was wrong. Primordial Sound Meditation not only deepened my meditation practice, it took me to a whole new level. My mind craves the consistency of my morning meditations and I feel so clear and awake afterwards. Coffee is no longer the first thing I do when I wake up. I thank you, Monica for introducing me to this new world of PSM. We did the training online and she did an amazing job leading the meditations and teaching little techniques along the way. I highly recommend this training whether you have a meditation practice or not.